COACHING
Fired-Up 2023
Do you remember your 2022 New Year's goals?
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Have clear goals and reach them, work less hours and achieve more, and regain balance between work, family and wellbeing.
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Let's make this 2023 MEMORABLE!
Do you feel related?
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How often can you work without being distracted?
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Are you living your best life?
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You work so many hours, you are exhausted, but still feel that you haven't done what you really want.
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You keep juggling kids, family and work activities and there is no time for you.
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You are not clear about your where you are going with your life.
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You have big goals but do not know how to make it a reality.
What is Fired-Up?
Fired-Up is a program that combines group learning and individual coaching to transform individuals' approach to life.
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The main goal of the program is to fired-up your inspiration to get a clear vision of the best possible life for you and to provide you with the skills and resources to make it a reality.
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online
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12 monthly group 90 min Zoom sessions
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12 one-on-one monthly 60 min Zoom sessions
IN PERSON
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12 monthly group 90 min in person sessions (Parkland, Florida)
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12 one-on-one monthly 60 min Zoom sessions
Curriculum
M01
Who are you?
Welcome to Fired-up 2023!
Exploring who are you? Defining what do you want and what really matters.
M03
Biohacking
What is biohacking and simple ways to apply it to your life.
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M05
Clear goals
Breaking down big long term goals into attainable everyday goals.
M07
Productivity
Redefining productivity and mastering your calendar.
M09
Mindset
Mindset detection and how to create a limitless mindset.
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M11
Life Vision (Part 2)
Assess 12 different areas of your life to develop a holistic life vision.
M02
Health
Defining health and implement a health hygiene audit.
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M04
Motivation
Find real deep motivators, explore curiosities and bring clarity into your purpose.
M06
Distraction Detox
Distraction detox, saying No and technology strategies.
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M08
Peak Performance
The four stages of the Flow Cycle. Flow triggers and Flow blockers.
M10
Life Vision (Part 1)
Assess 12 different areas of your life to develop a holistic life vision.
M12
Daily Life
How to translate your life vision into everyday goals.
Stop saying one day and make it day one
Why Me?
I am a Human Performance Coach; I support people DECIDING who they want to be and designing a life strategy to live the life that seems impossible.
I work with my clients to breakdown their limiting beliefs about who they are and what is possible. We design together their present and build their future with solid strategies that make their impossible life a reality. I tell my clients the things they don't want to hear, and they say things they don't want anyone to hear.
I have trained with the best: Dave Asprey's Coaching Program, Steven Kotler's Flow Coaching Program and Rich Litvin.
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I am ready!...are YOU?